Extreme Chaos

Launching 2019

HIIT has just gotten HOTTER!

The all new Extreme HIIT Chaos program takes extreme intensity to an all new level, so intense, that you should never do it more than twice per week. Launching at SCW California March 31, 2019 and SCW Dallas August 25, 2019, and then everywhere else! Based on the scientific principles of randomized HIIT intervals, Extreme Chaos is created by HIIT expert presenters Mindy Mylrea, Carolyn Erickson and Ayla Donlin, PhD. Their easy to follow systematic teaching method is a breakthrough HIIT for creating "Controlled Chaos" that exhausts the muscles differently every workout for faster results.

Stay in touch with us for the latest on Extreme HIIT Chaos!

Stay in touch with us, and we will update you when the program officially launches around the country with events in your area.