Carolyn Erickson has over 3 decades of experience in the fitness industry. From teaching classes and training clients, to multi-unit health club management, Carolyn is a former District Manager for sixteen 24 Hour Fitness locations in San Diego. She also served as the Director of Sales and Business Development for Jillian Michaels BODYSHRED. Carolyn is currently the National Education Sales Director for Savvier Fitness and an international master trainer for several formats. She is also the CEO of CE Fitness Consulting, LLC. Her company oﬀers expert services to health clubs that include but are not limited to, signature programming, elevating the members experience, sales analysis, personal training and group fitness program department assessment and team building.
Mindy Mylrea's longevity in the fitness industry amazes everyone. She was the 2017 LifeTime achievement Award Winner for CanFitPro , former Presenter of the Year for IDEA and CanFitPro and a World Aerobic Champion. Mindy is the creator and lead talent behind Gliding, Tabata Bootcamp, and the nonprofit organization One Day to Wellness. She is a master trainer and on the pro development team for Schwinn Cycling, Body Bar, and Bosu. Mindy stars in 500+ instructional videos.
Dr. Ayla Donlin holds multiple positions within higher education and the fitness industry. Dr. Donlin has a bachelor's degree in psychology and business, a master's degree in kinesiology, and a doctorate in educational leadership. Ayla is the director of the LifeFit Center @ The Beach at Long Beach State University, where she also lectures for the department of kinesiology. Ayla has been active in the fitness industry for over 15 years as a group fitness instructor, personal trainer, group fitness director, master trainer, health club general manager, and wellness coach.
Obtain all the tools you need to build your own version of Chaos for all levels of fitness. With our Extreme Chaos Creatives, you will learn how to build and apply exercise variations that are safe, effective, intelligent, and EXTREMEly efficient.
The Extreme Chaos workout design is grounded in the current science of HIIT and the best practices of the industry. With various ratios of high-intensity work followed by periods of rest, Extreme Chaos allows you, the instructor, to introduce progressive levels of muscle challenging chaos for your students to then self select what is just right for them.
Extreme Chaos teaches how to track improvements in heart rate recovery using heart rate recovery assessments. Our program emphasizes the importance of recovery in all stages of rest including short and long term recovery and its benefits.
Admittance to 7-hr LIVE STREAM Extreme Chaos™ Instructor Certification with Master Trainer. Includes CECs and Instructor Certification Materials provided as detailed below. Attendee is certified to teach Extreme Chaos and use the Extreme Chaos logo and marketing materials.